Egg: Origin, Look, Taste, and use in the kitchen

Eggs perform a wide variety of tasks in the kitchen – whether they are used as a binding agent in dishes with minced meat or as a loosening agent for dough. Of course, they are also very tasty in their pure form, for example in the form of fried eggs, boiled eggs or omelets. Flour with Egg […]

Do You Know About Yogurt?

Yogurt is consumed in pretty much every USA household. For a long time the dairy product even had a reputation as a typical diet product. Today people are increasingly thinking about healthy natural yoghurts that do not contain any added sugar and combining them with fresh fruit or muesli. Table Of Contents Origin of Yogurt Look Yoghurt […]

You can reduce cellulite with these tips

No less than 85 percent of women have cellulite, regardless of their size. Unfortunately, you can’t make it disappear, but you can make it less visible (if you want to). With the tips below you can make your cellulite less visible: How does cellulite develop? It is often said that cellulite is the result of […]

9 signs that your sadness could actually be a depression

We all have a bad day or a dip, which is very normal. But if that gloom persists for a long time, there may be more to it. How do you recognize that? We list nine signs that your sadness may actually be depression. Table Of Contents 1. Your gloom arises for no apparent cause 2. […]

5 hormones that affect our body weight

Did you know hormones that affect our body weight? Hormones have specific roles in the body and are involved in weight regulation. If the hormonal balance is imbalanced, this affects our body weight. Table Of Contents 1. Insulin 2. Ghrelin 3. Cortisol 4. Leptin 5. Glucagon-like peptide 1 Knowledge to take away Health Bas explains […]

LOW FAT DIET: How effective is it?

In the low fat diet, fat is largely avoided in the daily menu. But what is really behind the principle – and how useful is it? Table Of Contents Low Fat Diet: What Is It? What can I eat on a low-fat diet? What should I not eat? Advantages and disadvantages of the principle Low Fat […]

Soybean Oil: Health benefits, Origin & Use

Soybean Oil is only through refining that soybean oil becomes the high-quality oil that is so popular in the kitchen. It is particularly suitable for frying and deep-frying. Soybean oil is most commonly found in Asian cuisine. Soybean oil cannot be used as long as it is not refined, as it would be harmful to […]

Peanut Oil: Health Benefits, Origin,

Peanut oil is not particularly widespread in our part of the world – it is even more so in Asian cuisine. The strong aroma of the oil is perfect for refining a wide variety of dishes. Table Of Contents Origin / quality features Use in the kitchen Health Benefits of Peanut Oil Peanut oil is […]

How Much Do You Know about Ginger?

Ginger is said to have an aphrodisiac effect – high time to take a closer look at this spice. Anyone who does not get hot with the heat of this spice has done something wrong. Ginger grows up to 2 meters high, only the branched roots are used for seasoning. The younger runners are used fresh, […]